Membership rates vary depending on where you live. We talked to Orangetheory, and they told us there's a range of membership packages to choose from, from Basic (4 classes for $59/month) to Elite (8 classes for $99/month) to Premier (unlimited classes for $159/month)..
Similarly, is Orangetheory unlimited worth it?
YES. I won't lie, I feel it's very pricey, but depending on your fitness goals, it can be worth it. I have an unlimited monthly package for $149/month. You can also get a package for 4 classes/month and 8 classes/month which is more affordable.
Beside above, will I lose weight at Orangetheory? Orangetheory says participants will burn an estimated 500 to 1,000 calories during the hour-long class, plus an extra 15 to 20 percent more than their standard resting calorie burn.
Also to know is, how much is unlimited at Orangetheory?
There are different levels of membership: basic (four classes for $59/month), elite (eight classes for $99/month) and premier (unlimited classes for $159/month). However, cost can vary based on location, so call your nearby gym.
How many times a week should you do Orangetheory?
I try to make it to OTF 3-4 times a week. I like to do 2 days in a row, 1 day off, and then 2 in a row again. I seem to get the most out of my workouts that way but as others have said, everyone is different. You have to mess around with your class schedule a bit and see what really works for you.
Related Question Answers
Will I lose weight doing Orangetheory?
Orangetheory says participants will burn an estimated 500 to 1,000 calories during the hour-long class, plus an extra 15 to 20 percent more than their standard resting calorie burn.Whats better CrossFit or orange theory?
In CrossFit you can expect more specific programming, a tighter community, and a great focus on strength development and functional training. Orangetheory Fitness is a bit more of a generic way to train and you can expect an upbeat cardio training session with less focus on weight training.Is Orange theory worth the price?
Here's Why the Price Tag at Orangetheory Fitness Is Worth Every Penny. If you think Orangetheory Fitness (OTF) studios seem to be popping up all over the place these days, you're not mistaken. The average price for a drop-in class for nonmembers is $28, with a few select locations costing slightly higher than this.Does Orangetheory actually work?
The answer is yes, OTF works because the workouts are intense. They jack your heart rate up and work your whole body -- everything a workout should do when you're looking to get in and out in an hour. You can certainly burn a lot of calories during OTF.How long until you see results from Orangetheory?
They say it takes 4 weeks for YOU to see progress, 8 weeks for your family/friends to notice, and 12 weeks for the outside world.Why am I always in the red zone at Orangetheory?
(FYI: The red zone indicates that you may be pushing yourself too hard.) The overall goal: to get every class participant to spend at least 12 to 20 minutes in the orange zone (known as the “sweet spot”) at 84 percent or higher of your maximum heart rate.Is Orangetheory too expensive?
How Much Do Orangetheory Classes Cost? Membership rates vary depending on where you live. We talked to Orangetheory, and they told us there's a range of membership packages to choose from, from Basic (four classes for $59/month) to Elite (eight classes for $99/month) to Premier (unlimited classes for $159/month).Can you use Apple watch at Orange Theory?
Orangetheory launched a new device Thursday that allows members to use their own Apple Watch to track their heart rate during classes. Now you can use your Apple Watch to get your stats and post-workout reports without needing to buy a dedicated heart rate tracker.Is Orangetheory twice a week enough?
So, yes! Two workouts a week is perfect in the beginning, but I would encourage members to consider adding one day per week for every month you're a member (if it's your second month, bump it to three workouts a week, and then in your third month, bump it up to four workouts a week).Is Orangetheory good for beginners?
DOES ORANGETHEORY FITNESS HAVE CLASSES FOR BEGINNERS? Our workouts are designed for all fitness levels. No matter where you are in your fitness journey, our fitness coaches can help tailor your workout to help you feel comfortable while achieving the results you want.How do I cancel my Orange Theory contract?
To cancel your membership, please contact your personal gym at and request a cancellation form. Complete the form and send back to the gym. You may also visit your local OrangeTheory gym and get a form in person. Orangetheory Fitness is a gym.Can you freeze your Orangetheory membership?
You can freeze your membership for a minimum of 30 days or a maximum of 60 days up to two (2) times per year. During the freeze period, you will be charged a monthly suspend fee on the regular autopay date.Do Orangetheory gyms have showers?
The actual studio space at each Orangetheory Fitness location usually includes a lobby with retail, a couple of bathrooms and showers, lockers and the main studio, where the action takes place. Yes, everything is orange in an Orangetheory Fitness studio, even the indoor water-rowers and the lighting.Can I buy a used orange theory heart rate monitor?
Each type of Orangetheory heart rate monitor on eBay can be used to track calories inside and outside the Orangetheory studio. They can be used while running, walking, and weightlifting, or even during yoga class. Orangetheory heart rate monitors are unisex and come with adjustable straps.How much do Orangetheory employees make?
Orangetheory Fitness pays its employees an average of $13.47 an hour. Hourly pay at Orangetheory Fitness ranges from an average of $10.45 to $19.02 an hour.How does Orangetheory waitlist work?
If the class is full within that 8 hour window before class and someone late cancels, the studio has to call/text and confirm with the #1 person on the waitlist before that person is added. If the studio is closed, like overnight, it will show up that you can book into the class.How much is Orangetheory family discount?
Basic (four classes a month) costs $59; Elite (eight a month) $99; and Premier (unlimited) $159. You can add additional classes to Basic and Elite for $14 and $12 respectively, and family members can join for a reduced rate. In addition, you can use your membership at any Orangetheory center around the country.Should you do Orangetheory every day?
Orangetheory is different for a couple of reasons, but in short, it's a 1 hour, full-body workout. Each day is a new workout, you'll never have the same workout twice, and each day will vary focusing on either endurance, strength, power, or a combination of the two.Is it bad to be in the red zone at Orangetheory?
Orange zone: 84-91 percent of your maximum heart-rate. This is your uncomfortable zone, which creates EPOC. You should stay in this zone for 12 to 20 minutes of your workout. Red zone: 92-100 percent of your maximum heart-rate.